Reminder: If you’re falling off track and you’re scrolling your dash and it looks like everyone else has their chizz together, stop right there because 78% of us really don’t. Everyone struggles. This whole weight loss thing isn’t easy. Don’t beat yourself up over it and don’t make working out and eating healthy a chore. It really should be fun. Don’t ruin it for yourself. Take a break when you need one and get back on track when you’re ready.
Need this for tonight. Ugh. People send me messages and tell me to get my bum to the gym after work!!